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Irritable Bowel Syndrome and Food Sensitivities
Symptoms and signs of Irritable Bowel Syndrome vary from person-to-person. Researchers believe nerves and muscles in the bowel appear to be extra sensitive to food, and yet conclude that food does not...
View ArticleFood Sensitivities and Symptoms
Food sensitivities are considered a type III reaction, in that it involves various classes of food-specific immunoglobulin molecules that can form food immune complexes, and is unique to the physiology...
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Hypothyroidism diet and Goitrogen
Click here to view the video on YouTube. Goitrogen and goiter sound the same but are two different things. Goitrogens are naturally-occurring substances that can interfere and suppress the function...
View ArticleFoods that make you fat and bloated
Are certain foods making you fat? You will be surprised what we uncovered. You have probably dieted and felt bloated and miserable for years and your answer may be as simple as what is on your fork! We...
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Are you a nutrition Rockstar? Fun Food Trivia Questions and Answers
Are you a nutrition Rockstar? Check out these fun food trivia questions and answers in this week’s The Wellness Beat! There are tons of healthy food trivia quizzes to try and here is one more but only...
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Sunscreen Causes Cancer
So you lather on the sunscreen to protect yourself from the cancer causing rays, and you may actually be lathering on cancer without even knowing it! It is sad to say to say but true! A recent FDA...
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Teechia Gluten-Free Cereal
Have you tried Teechia Gluten-Free Cereal yet? You are in for a treat! If you are looking for a gluten free cereal that not only taste great but has nutritional value you are about to embark on a new...
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Differences Between Protein Powders
Protein is the second most important nutrient, next to water. Protein breaks down to essential amino acids, which can only come from your diet. Amino acids are the crucial component for every function...
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